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Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders poster

Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders(2015)

0.0(0)
20m
2015-01-01

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders poster

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