SHAUN WEEK: INSANE FOCUS is a seven-day, total-body program developed by Shaun T to motivate you like never before and help you Dig Deeper than you ever thought possible.
Air Date: 2017-06-12
Whether you’re new to Shaun T’s workouts or not, you’ll love the all-out hustle of the INSANITY-inspired moves in thi...
Air Date: 2017-06-12
Stay hydrated, because the nonstop movement will leave your body drenched.
Air Date: 2017-06-12
You thought INSANITY was hard? Now try it with weights!
Air Date: 2017-06-12
Focus your mind on your core and the results will come.
Air Date: 2017-06-12
Get ready for a total body burn. High intensity strength exercises will hit every muscle in your body—and leave you b...
Air Date: 2017-06-12
Get your sweat on with this fast-paced, heart-pounding workout that requires nothing more than your own bodyweight.
Air Date: 2017-06-12
You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of ...