Shaun Week(2017)
First Air Date: 2017-06-12
Average Runtime: N/A
Rating: 0.0
Votes: 0
Seasons: 1
Episodes: 7
SHAUN WEEK: INSANE FOCUS is a seven-day, total-body program developed by Shaun T to motivate you like never before and help you Dig Deeper than you ever thought possible.
Seasons & Episodes
Season 1
Episodes: 7E01
Insane Basics
Air Date: 2017-06-12
Whether you’re new to Shaun T’s workouts or not, you’ll love the all-out hustle of the INSANITY-inspired moves in thi...
E02
Pure Cardio 2
Air Date: 2017-06-12
Stay hydrated, because the nonstop movement will leave your body drenched.
E03
Insane Weights
Air Date: 2017-06-12
You thought INSANITY was hard? Now try it with weights!
E04
25 Abs
Air Date: 2017-06-12
Focus your mind on your core and the results will come.
E05
Ripsanity
Air Date: 2017-06-12
Get ready for a total body burn. High intensity strength exercises will hit every muscle in your body—and leave you b...
E06
Speed 4.0
Air Date: 2017-06-12
Get your sweat on with this fast-paced, heart-pounding workout that requires nothing more than your own bodyweight.
E07
Dig Deep
Air Date: 2017-06-12
You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of ...
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