Lose a Stone in 21 Days with Michael Mosley(2020)
RealityDocumentary
First Air Date: 2020-08-05
Average Runtime: 45m
Rating: 0.0
Votes: 0
Seasons: 1
Episodes: 3
Doctor Michael Mosley devises a lifestyle intervention and diet to help five volunteers get their health back on track, post-lockdown
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Season 1
Episodes: 3E01
Episode 1
Air Date: 2020-08-05
Michael finds out how lockdown has affected his volunteers' health, and creates their bespoke diet plans. He also tes...
E02
Episode 2
Air Date: 2020-08-12
The volunteers start doing high-intensity work-outs and yoga, and Michael explores the role that obesity and inflamma...
E03
Episode 3
Air Date: 2020-08-19
A look at the links between the brain and comfort eating, and snoring and weight. And a sustainable low-calorie, low-...
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