Eight celebrities embark on a once-in-a-lifetime epic adventure, under the training of extreme athlete Wim Hof, aka ‘The Iceman.’
Air Date: 2022-04-12
Holly Willoughby and Lee Mack follow eight celebrities as they give up their warm cosy lives to live in the Italian m...
Air Date: 2022-04-19
This week, the celebrities learn Wim’s famous breathing technique, which proves to be an emotional experience for the...
Air Date: 2022-04-26
The celebrities are introduced to a surprise visitor that's close to Wim's heart, and they face a powerful man-made b...
Air Date: 2022-05-03
After being made to sweat in Wim's gym, the celebrities take on their coldest experience to date, the Ice Ladder.
Air Date: 2022-05-10
The celebrities must hold their nerve as they attempt to complete yoga stances on a tiny beam, which is suspended hun...
Air Date: 2022-05-17
In the finale of the first series, the celebrities try to freeze their fear and complete the ultimate challenge of ju...