
Shaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed, just the will to dig a little deeper and go one minute longer each day, for the best results of your life.
Air Date: 2014-12-02
30 minutes of the hardest cardio sequences you've ever tried.
Air Date: 2014-12-02
Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" po...
Air Date: 2014-12-02
Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
Air Date: N/A
Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" po...
Air Date: 2014-12-02
It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.
Air Date: N/A
Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
Air Date: N/A
It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.
Air Date: N/A
No episode overview available.
Air Date: N/A
No episode overview available.
Air Date: N/A
No episode overview available.
Air Date: 2014-12-02
Shaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'...
Air Date: 2014-12-02
This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.
Air Date: N/A
No episode overview available.
Air Date: N/A
30 minutes of the hardest cardio sequences you've ever tried.