Systematically Attacking The Arm Bar by Gordon Ryan(2023)
First Air Date: 2023-09-23
Average Runtime: N/A
Rating: 0.0
Votes: 0
Seasons: 1
Episodes: 8
Revolutionize Your Ability To Attack and Finish With The Most Effective Armbar Variations Under The Guidance Of Grappling GOAT Gordon Ryan!
Top Cast
Seasons & Episodes
Systematically Attacking The Arm Bar
Episodes: 8E01
Volume 1
Air Date: 2023-09-23
Intro To Armbars 0:00 - 1:13 Top Juji Vs Bottom Juji 1:13 - 2:45 Central Problems 2:45 - 5:05 Types Of Juji’s ...
E02
Volume 2
Air Date: 2023-09-23
Quarter Juji - Intro To Quarter Juji 0:00 - 1:25 Ways To Escape 1:25 - 2:39 Top Hand Vs Bottom Hand Post Theory ...
E03
Volume 3
Air Date: 2023-09-23
Lat Juji 0:00 - 3:23 Using Kimura To Stop A Roll 3:23 - 6:30 Countering A Hitchhiker Escape 6:30 - 10:10 Counte...
E04
Volume 4
Air Date: 2023-09-23
Intro To Full Juji 0:00 - 1:28 Ways To Escape 1:28 - 2:57 Top Hand Vs Bottom Hand Post 2:57 - 5:29 Initial Stab...
E05
Volume 5
Air Date: 2023-09-23
Intro To Three Quarter Juji 0:00 - 3:04 Ways To Escape 3:04 - 5:57 Top Hand Vs Bottom Hand Post 5:57 - 7:15 Ini...
E06
Volume 6
Air Date: 2023-09-23
Intro To Pillow/Scissor Juji 0:00 - 2:03 Ways Of Escaping 2:03 - 3:56 Initial Stabilization 3:56 - 7:40 Separat...
E07
Volume 7
Air Date: 2023-09-23
Intro To Top Side Shoulder Sankaku 0:00 - 2:48 Ways To Escape 2:48 - 6:24 Initial Stabilization 6:24 - 8:52 Cou...
E08
Volume 8
Air Date: 2023-09-23
Rolling - Juan 0:00 - 4:57 Rolling - Reese 4:57 - 10:00 Rolling - Luis 10:00 - 14:53 Rolling - Fernando 14:53 ...
Recommendations
Mortal Kombat: Legacy
2011
Man on Fire
2026
Kung Fu
2021
Warrior
2019
Longmire
2012
Chowder
2007
Diners, Drive-Ins and Dives
2007
Tell Me Lies
2022
Victorious
2010
Hot Ones
2015
Into the Badlands
2015
Kung Fu Panda: Legends of Awesomeness
2011
Kickin' It
2011
Rubble & Crew
2023
Mortal Kombat: Defenders of the Realm
1996
Mickey Mouse
2013
Halt and Catch Fire
2014
Chappelle's Show
2003
The Witness
2026