
From fitness trends to eating for strength and good health, Sky Wongravee and guests chat and show viewers how to transform their figures into their golden prime.
Air Date: 2026-03-22
Sky invites Sea Tawinan to play Pickleball and take an ice bath, activities designed to strengthen every part of the ...
Air Date: 2026-04-05
We're inviting Force Jiratchapong to join us for a "Train to Spartan Race", a competition that never goes out of styl...
Air Date: 2026-04-19
In this episode, we invite the "Microwave Boy" himself—from GMMTV—to hit the badminton court: a sport that requires l...
Air Date: 2026-05-04
Get ready for an episode that will have you smiling from start to finish! Join two guys—familiar faces, but total nov...
Air Date: 2026-05-11
In this episode, we catch up with Sky and Win—the legendary "Golden Physiques of the Air-Conditioned Locker Room"—as ...
Air Date: 2026-05-25
Join Shark Est and Sky for the hottest trending sports! Aqua cycling and boxing, guaranteed to help everyone burn off...
Air Date: 2026-06-08
A strong body requires a strong heart! In this episode, Sky takes a look at the "golden physique" of Pond, the ultima...
Air Date: 2026-06-22
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