Alan talks to charity cyclist Jim Jones whilst waiting for celebrity guest Anthea Turner, before struggling to talk m...

Amid a mix of anecdotes, facts and tips, Alan and Simon ask listeners to vote for Norfolk's greatest person before in...

Alan and Simon ask their listeners some thought-provoking questions, such as 'How often should you wash your towels?'...

Alan and Sidekick Simon continue to entertain north Norfolk's avid radio listeners with their inimitable mix of edgy ...

Alan joins North Norfolk breakfast host Terri Cohen, filling in for her regular co-host to review the morning's paper...

Alan gives us his impression of a partridge bird, a discussion about what car Cromwell would drive, Simon annoys Alan...