Ainsley Harriot celebrates delicious food that gives people a boost, showcasing the flavours, ingredients and methods that go into creating spirit-lifting meals.
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Air Date: 2021-09-04
Ainsley is inspired by the tastes and delights of the seaside - he starts with a taste of Italy making his Crab and L...
Air Date: 2021-09-11
Ainsley's feeling fruity and shows us some fantastic recipes showcasing fruit including Rose Harissa Chicken Tagine w...
Air Date: 2021-09-18
Ainsley is Egg-xited to explore the wonderful world of eggs. He kicks things off with a delicious breakfast hash with...
Air Date: 2021-09-25
Ainsley is buzzing around in his kitchen again as he cooks using honey. He combines honey and chilli for his first di...
Air Date: 2021-10-02
No episode overview available.
Air Date: 2021-10-09
No episode overview available.