
Good food can make you intensely happy. But how important is food for our brain and what influences our choices? What can we do with our diet to keep our brain and body as healthy as possible? Janny van der Heijden discovers this in this series. Together with top researchers, Janny tests their insights in practice.
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Air Date: 2023-02-10
Why are we often unable to resist the temptation for fatty and sugary foods? At the Donders Institute in Nijmegen, Ja...
Air Date: 2023-02-17
What does the smell of food do to your brain and how important is it for your taste? For this, Janny goes to the Smel...
Air Date: 2023-02-24
To eat healthily, it is useful if many things taste good to you. Can you do something about that yourself by developi...
Air Date: 2023-03-03
When do you know if you have eaten enough and how do you ensure that you do not eat too much? Together with nutrition...
Air Date: 2023-03-10
Janny discovers how much sugar we unknowingly consume and what that does to our brain. Brace yourself, because the re...
Air Date: 2023-03-17
Every day we make dozens of choices when it comes to food, but how consciously do we actually make those choices? In ...