
Monique and Henry, from My Kitchen Rules, return to our screens for a deliciously entertaining series serving up tradition on a plate, demonstrating how to cook delicious traditional Māori meals, focusing on the memories and sovereignty of Māori food.
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Air Date: 2023-06-26
Monique and Henry prepare Ka Pai Kahawai, smoking the Ika indoors, and complementary karengo teasers and a creamy smo...
Air Date: 2023-06-27
Monique and Henry revive pork bones and watercress, a staple meal from the '70s, incorporating old techniques and upd...
Air Date: 2023-06-28
Monique and Henry show how to make an eight-hour Hangi in two hours while still keeping the smell, flavour and nostal...
Air Date: 2023-06-29
Monique and Henry serve up the breads from yesterday, making three different kinds: Rewana, Takakau and Paraoa Parai.
Air Date: 2023-06-30
Monique and Henry make Ara Ara Mata, a Māori dish that uses raw fish and captures the taste of the ocean.
Air Date: 2023-07-03
Monique and Henry make their version of Inanga, a healthy, light and delightful dish, with Watakerihi Keremi.
Air Date: 2023-07-04
Henry and Monique serve up their interpretation of a traditional indigenous rock lobster dish, explaining what it mea...
Air Date: 2023-07-05
Monique and Henry put a contemporary spin on the traditional Titi, commonly known as the mutton bird.
Air Date: 2023-07-06
Monique and Henry make a dish with Paua, known colloquially as the "black gold of the sea." They serve up Paua fritte...
Air Date: 2023-07-07
Monique and Henry show how to use kutai, a protein that has existed in Aotearoa for thousands of years, with three si...